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Chair Yoga

In Person

Experience the many benefits of Yoga from a comfortable seated position - a perfect way to practice simple, effective techniques, including gentle stretching, breathing practices and deep relaxation.

Cost: FREE
  • Chair Yoga, Tue 15 Feb, 2:00 PM

Location

The Carers' Centre, Woodlands, Lower Bristol Road, Bath, BA2 9ES

Benefits

  • Gentle exercise which is good for the body and mind 
  • Learn stretches and relaxation techniques you can continue to practice afterwards 
  • Take some time for yourself 

Please note, we also offer this session online. Click here for more details.

Need to talk? Call our Freephone Support Line on 0800 0388 885 (Mon-Fri, 9am – 1pm)