Coping with Caring (Online)
Online
In this online 6 week course you'll meet others that understand the ups and downs that can come with caring, and learn useful techniques to help you look after yourself, as well as the person you care for.
Cost: FREE
- Coping with Caring (Online), 14 June 2022, 10:30 AM
Location
Zoom
Although everyone’s caring situation is unique and can come with specific challenges, there are often shared emotions and feelings within our caring community.
In this informative 6 week course you'll meet others that understand the ups and downs that can come with caring, and learn useful techniques to help you look after yourself, as well as the person you care for.
Starting date: Tuesday 14 June
Course duration: 6 weeks
Time: 10:30am – 12pm
Note: No session on 5 July
What to expect
There are lots of reasons to join this fantastic course:
- Off-load and talk to others in a similar situation online
- Learn useful techniques to help you take care of yourself, whilst looking after someone else
- Take some time that's dedicated to you and supporting your wellbeing