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Coping with Caring (Online)

Online

In this online 6 week course you'll meet others that understand the ups and downs that can come with caring, and learn useful techniques to help you look after yourself, as well as the person you care for. 

Cost: FREE
  • Coping with Caring (Online), 14 June 2022, 10:30 AM

Location

Zoom

Although everyone’s caring situation is unique and can come with specific challenges, there are often shared emotions and feelings within our caring community.

In this informative 6 week course you'll meet others that understand the ups and downs that can come with caring, and learn useful techniques to help you look after yourself, as well as the person you care for. 

Starting date: Tuesday 14 June
Course duration: 6 weeks
Time: 10:30am – 12pm
Note: No session on 5 July

What to expect

There are lots of reasons to join this fantastic course:

  • Off-load and talk to others in a similar situation online
  • Learn useful techniques to help you take care of yourself, whilst looking after someone else
  • Take some time that's dedicated to you and supporting your wellbeing
What our community say
"It was a kind and caring environment, where we were free to share our struggles and receive support from the group. I would highly recommend the course to anyone that has any kind of caring role in their lives. I feel more hopeful for the future now."

Need to talk? Call our Freephone Support Line on 0800 0388 885 (Mon-Fri, 9am – 1pm)