Coping with Caring (In Person)
In Person
In this informative 6 week course you'll meet others that understand the ups and downs that can come with caring, and learn useful techniques to help you look after yourself, as well as the person you care for.
Cost: FREE
- Coping with Caring (In Person), 26 April 2022, 13:30 PM
Although everyone’s caring situation is unique and can come with specific challenges, there are often shared emotions and feelings within our caring community.
In this informative 6 week course you'll meet others that understand the ups and downs that can come with caring, and learn useful techniques to help you look after yourself, as well as the person you care for.
Starting date: Tuesday 26 April
Course duration: 6 weeks
Time: 1:30pm – 3pm
Note: No session on 31 May
What to expect
There are lots of reasons to join this fantastic course:
- Off-load and talk to others in a similar situation
- Learn useful techniques to help you take care of yourself, whilst looking after someone else
- Take some time that's dedicated to you and supporting your wellbeing