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Carer breaks

27th February 2019

EMM Tech Course

A short course in Easy Muscle Management led by a fully trained EMM-Tech tutor. This course is suitable for everyone – it’s great for self-care as well as for family and friends. In 8 hours you will learn 11 moves to ease pain and discomfort as well as helping with breathing, balance and movement restriction.

Wear loose clothing – no tight trousers as they will need to be rolled up above the knee. Emm-Tech courses are worth £100 pp so this is a great opportunity for you to access this self-help technique.

Please bring a packed lunch.

Wed 13 & 27 Feb

Follow-up session on 27 March


Bath Carers’ Centre

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