Cafe on Saturdays - Online

Grab a cuppa and chat to other carers online. Discuss how things are going, share tips and support one another through this challenging time.

Whilst every cafe meeting may vary slightly depending on the current need here is a rough outline of what you can expect from a cafe:

• Meet and greet followed by introductions
• An opportunity to share how you're doing
• Chat about ways of coping and adapting in the current situation
• Time for you - self-compassion, self-care, hobbies/interests

This cafe will run on the 2nd and 4th Saturday of every month from 2pm to 3:30pm on Zoom.

9th & 23rd January, 6th & 20th February, 6th & 20th March

Need help using Zoom? Please ask us at the time of booking.