Cafe on Mondays - Online

Grab a cuppa and chat to other carers online. Discuss how things are going, share tips and support one another through this challenging time.

Whilst every cafe meeting may vary slightly depending on the current need here is a rough outline of what you can expect from a cafe:

• Meet and greet followed by introductions
• An opportunity to share how you're doing
• Chat about ways of coping and adapting in the current situation
• Time for you - self-compassion, self-care, hobbies/interests

This cafe will run on the 1st and 3rd Monday of every month from 10am to 11:30am on Zoom.

21st December, 4th & 18th January, 1st & 15th February, 1st & 15th March

Need help using Zoom? Please ask us at the time of booking.