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Relax and recharge in your own time

"I’m really appreciative of having a puzzle book. It takes my mind off things and lets me switch off!"

Order your free wellbeing pack today!

It's important to take some time yourself when you look after someone, but we know this isn't always easy. Many can find it difficult to leave their home or the person the care for.

Breaks from your caring role can take many forms, as well as our free wellbeing activities we're delivering free wellbeing packs that you can do at home in your own time.

Select the one you would like to try from the options below.

Crossword book

Word search book

Puzzle book

Mindfulness book

Get involved with The Carers' Centre

Access our full range of free activities and packs to support your wellbeing today. If you look after someone it can be difficult to prioritise your own health and wellbeing. We're here to make it a little easier.

Adult colouring book

Diamond painting kit

Mosaic star kit

Needlecraft kit

Need to talk? Call our Freephone Support Line on 0800 0388 885 (Mon-Fri, 9am – 1pm)