We are here for you
Looking after someone with a disability, long-term illness or addiction can affect many areas of your life, and you may be experiencing a mix of emotions.
Sometimes it can feel relentless, like there's no time to stop and take care of yourself. We're here to help you with the emotional impact of caring.
How we can help
See the many ways The Carers' Centre can help you to support your emotional wellbeing.
Build connections
Come together over a cuppa
Support your wellbeing
Access free activities to take a break from your caring role and meet others that understand the pressures you may be facing.
Craft Group
Join a welcoming, supportive group with other crafters! Bring along your latest craft project and enjoy a chat with others. No tuition given but there will be plenty of good company!
Bereavement Help Point
A relaxed and supportive community-based drop in where all people who are bereaved are welcome. Run in partnership with Dorothy House Hospice and We Hear You (WHY).
Dementia Information and Support Programme - In person
This course provides support and up-to-date, relevant information in a group environment, where you can learn more about dementia, discover practical strategies to help support the person you’re caring for, find out about options for planning for the future and the importance of taking care of yourself.
Dementia Information and Support Programme - Online
This course provides support and up-to-date, relevant information in a group environment, where you can learn more about dementia, discover practical strategies to help support the person you’re caring for, find out about options for planning for the future and the importance of taking care of yourself.
Health Checks
Aged 40-74? A Health Check looks at your cholesterol, blood pressure, glucose, BMI and lifestyle, helping you stay healthy, informed and confident about your wellbeing.
Simple Sculpture
Taking inspiration from artists and items from life you'll make simple sculptures using a variety of materials such as wire, clay, paper and found materials. Suitable for all levels.
Need to talk?
You are not alone, we're here to listen. Contact our Freephone Support Line for emotional support and practical advice on 0800 0388 885 or support@banescarerscentre.org.uk (Mon - Fri, 9am - 1pm).
Top tips from our community
It can be difficult to prioritise your own health and wellbeing, when looking after someone else.
Our supportive community have shared tips and helpful advice on a range of topics to help others caring for their friends and family.
Help us provide life-changing services to carers