We are here for you
Looking after someone with a disability, long-term illness or addiction can affect many areas of your life, and you may be experiencing a mix of emotions.
Sometimes it can feel relentless, like there's no time to stop and take care of yourself. We're here to help you with the emotional impact of caring.
How we can help
See the many ways The Carers' Centre can help you to support your emotional wellbeing.
Need to talk?
You are not alone, we're here to listen. Contact our Freephone Support Line for emotional support and practical advice on 0800 0388 885 or support@banescarerscentre.org.uk (Mon - Fri, 9am - 1pm).
Top tips from our community
It can be difficult to prioritise your own health and wellbeing, when looking after someone else.
Our supportive community have shared tips and helpful advice on a range of topics to help others caring for their friends and family.